University of North Dakota Faculty/Staff Newsletter

Meet, Eat and Learn set for Dec. 5

Please join us for a Meet, Eat and Learn discussion about stress management from noon to 1 p.m. Wednesday, Dec. 5, at the International Centre.

Stephanie Freed from the UND Counseling Center will be discussing what stress is, how we get stressed, and ways to manage stress.

What is Meet, Eat and Learn? It's a monthly presentation where you can learn something new, share views and ideas, and interact with others - all while enjoying a delicious and free lunch. Topics are ever-changing and are related to issues that affect the UND community and beyond. Everyone is welcome, and lunch is provided.

-- Patty McIntyre, program associate, Women's Center, 777.4300,

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