University of North Dakota Faculty/Staff Newsletter

Conflict Resolution Center sponsors stress relief sessions Dec. 12

The Conflict Resolution Center sponsors Holiday Stress Relief Wednesday, Dec. 12, at the International Center.

Morning sessions:
8 to 9 a.m. – Yoga with Stacy Sandler in Lotus Meditation Room
9:15 to 10:15 a.m. – Meditation with Lora Sloan, director of the Lotus Center
10:30 a.m. to noon – Holiday Health with Kim Ruliffson, Work Well coordinator

Afternoon sessions:
1 to 2:45 p.m. – Stress-less Holidays with Kristine Paranica, CRC (International Center)
3 to 4 p.m. – Intro to Tai Chi with Leah Hoeger, Achieve Therapy (Lotus)

Sessions are free for students. For others, fee is $10 per session (five sessions) or $30 for the day. Tea and light snacks provided. Please register by Dec. 7 to save a spot; space is limited. Call 777.3664 or e-mail

-- Conflict Resolution Center.

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