Sign up for Know Your Numbers and win daily prizes

Know Your Numbers is the program that helps you focus on those numbers in your life that really count, in addition to helping you take those important first steps toward better health. Is one of your goals to stop smoking? We have a Freedom from Smoking class that's free of charge. Or is your number one goal to lose weight? We will have a weight management class for you.

How do you sign up? Go to and click on "Login/Register" in the upper right hand corner. Fill out the registration form and you will soon receive your Work Well folder and long-sleeve shirt in the mail. Plus, each day all new participants will have a chance to win some great prizes, and a shot at the big money at the end. So don't waste any more time, sign up for Know Your Numbers.
-- Amanda Eickhoff, Assistant Director for Work Well, Wellness Center,, 701.777.0210