Check out Burnt Toast kitchen classes

Check out these classes at the Wellness Center's Burnt Toast Kitchen.

Thai Kitchen
Tuesday, March 11, from 6 to 7:30 p.m.; Cost is $14
Come to learn and enjoy cooking and tasting Thai food. This class is designed to teach you what to ask for in Thai restaurants, the secrets of Thai cooking and the philisophy of Thai food. This session of Thai Kitchen will feature Stir Fried Vegetables and Tofu in dark soy and oyster sauce with rice.

Eating for Life! - Session 1
Thursday, March 13, 6 to 7 p.m. *Session 2 Thursday, March 20
Cost is $12 for both classes
Are you looking to make over your families eating habits in the new year? Or maybe just learning to cook before venturing out into career and home life? Join us for Eating for Life. This two-session class features two to three entrees along with side dishes and healthy snacks. Participants will cook along side the instructor and enjoy each healthy creation. Recipes are selected with heart health and carbohydrate control in mind, and they are great for singles, couples, and families.

Classes are located in the Wellness Center Burnt Toast Demo Kitchen. Sign up for classes 24 hours in advance at the Wellness Center welcome desk.
-- Leah Wagner, coordinator of Wellness Programs, Wellness Center, , 777-0842.